Calories in Costa Coffee Chicken & bacon flatbread hot eat sandwiches

219Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Chicken & bacon flatbread hot eat sandwiches

Amount Per 1 serving
Calories 219 Kcal (917 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.4g 7%
Sodium 607mg 25%
Total Carbs 23.5g 8%
Sugars 0.9g 4%
Protein 16.1g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 100 g
  • Cal: 11 %
  • Fat: 10.5 %
  • Carb: 7.8 %
  • Prot: 32.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (28.3%)
  • Protein (28.7%)
Costa Coffee Chicken & bacon flatbread hot eat sandwiches Good and Bad Points
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