Calories in Knorr Chicken and wild rice

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Knorr Chicken and wild rice

Amount Per 0.5 5
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Sodium 73mg 3%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 54 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (34.8%)
  • Protein (12%)
Knorr Chicken and wild rice Good and Bad Points
Add your comment
User Reviews of chicken and wild rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top