Calories in Costa Vida Chicken and two bean salad

323Calories
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Nutrition Facts Costa Vida Chicken and two bean salad

Amount Per 1 large salad
Calories 323 Kcal (1352 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 893mg 37%
Total Carbs 35g 12%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 34g 68%
Vitamin C 27mg 45%
Vitamin A 4.6mg 153%
Iron 2.9mg 16%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 30 g
  • Cal: 16.2 %
  • Fat: 7.7 %
  • Carb: 11.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (14%)
  • Protein (42.4%)
Costa Vida Chicken and two bean salad Good and Bad Points
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