Calories in Tonys Chicken and rice

550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tonys Chicken and rice

Amount Per 2 cups
Calories 550 Kcal (2303 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 97g 32%
Sugars 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 550 calories

Let's Burn 550 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 473 g
  • Cal: 27.5 %
  • Fat: 3.1 %
  • Carb: 32.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (3.4%)
  • Protein (22.8%)
Tonys Chicken and rice Good and Bad Points
Add your comment
User Reviews of chicken and rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top