Calories in Cook Yourself Thin Chicken and green chili enchilada with extra layer

529Calories
How many calories should you eat?
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Nutrition Facts Cook Yourself Thin Chicken and green chili enchilada with extra layer

Amount Per 0.25 pan
Calories 529 Kcal (2215 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 38g 13%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 60 g
  • Cal: 26.5 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (20.5%)
  • Protein (36.4%)
Cook Yourself Thin Chicken and green chili enchilada with extra layer Good and Bad Points
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