Calories in El Monterey Chicken and cheese tacos

230Calories
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Nutrition Facts El Monterey Chicken and cheese tacos

Amount Per 2 tacos
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 480 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45%)
  • Protein (15%)
El Monterey Chicken and cheese tacos Good and Bad Points
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