Calories in Weight Watchers Chicken and cheese caserole

153Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken and cheese caserole

Amount Per 1 cup per serving
Calories 153 Kcal (641 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 423mg 18%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 237 g
  • Cal: 7.7 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (24.3%)
  • Protein (32.4%)
Weight Watchers Chicken and cheese caserole Good and Bad Points
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