Calories in Yale Chicken and bean quesadilla

370Calories
How many calories should you eat?
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Nutrition Facts Yale Chicken and bean quesadilla

Amount Per 1 quesadilla
Calories 370 Kcal (1549 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 440mg 18%
Total Carbs 22g 7%
Sugars 1g 4%
Protein 24g 48%
Vitamin C 24mg 40%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 0 g
  • Cal: 18.5 %
  • Fat: 32.3 %
  • Carb: 7.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (50.7%)
  • Protein (25.7%)
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