Calories in Weight Watchers Chicken and bean picadillo

Serving size

219Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	219 Kcal (917 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	34mg	11%
Sodium	658mg	27%
Total Carbs	25g	8%
Dietary Fiber	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 219 calories

Let's Burn 219 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (219 calories) 237 g

Cal: 11 %
Fat: 7.7 %
Carb: 8.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (20%)
Protein (35.6%)

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Weight Watchers Chicken and bean picadillo Good and Bad Points

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