Calories in Subway Chicken and bacon ranch salad bowl

131Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken and bacon ranch salad bowl

Amount Per 3 cups
Calories 131 Kcal (548 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 465mg 19%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 710 g
  • Cal: 6.6 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (32.8%)
  • Protein (55.5%)
Subway Chicken and bacon ranch salad bowl Good and Bad Points
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