Calories in Market Pantry Chickadees

Serving size

150Calories

All Market Pantry Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pouch
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	300mg	13%
Total Carbs	22g	7%
Sugars	1g	4%
Protein	4g	8%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 35 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.2%)
Protein (10.7%)

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Market Pantry Chickadees Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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