Calories in Ferrara Chick peas garbanzo beans

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ferrara Chick peas garbanzo beans

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 60mg 1%
Total Carbs 23g 8%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 130 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Ferrara Chick peas garbanzo beans Good and Bad Points
Add your comment
User Reviews of chick peas garbanzo beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top