Calories in Daniele Inc. Chick peas ceci

100Calories
How many calories should you eat?
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Nutrition Facts Daniele Inc. Chick peas ceci

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 360mg 15%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 5.9g 12%
Iron 3.8mg 21%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 243 g
  • Cal: 5 %
  • Fat: 2.9 %
  • Carb: 6.7 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Daniele Inc. Chick peas ceci Good and Bad Points
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