Calories in Aramark Chick parmesan pocket

316Calories
How many calories should you eat?
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Nutrition Facts Aramark Chick parmesan pocket

Amount Per 1 pocket
Calories 316 Kcal (1323 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 76mg 25%
Sodium 543mg 23%
Total Carbs 21g 7%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 30 g
  • Cal: 15.8 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (37.9%)
  • Protein (35%)
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