Calories in Baker Bros Chicago chop

219Calories
How many calories should you eat?
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Nutrition Facts Baker Bros Chicago chop

Amount Per 3 cups
Calories 219 Kcal (917 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Sodium 738mg 31%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 710 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (49.1%)
  • Protein (34.5%)
Baker Bros Chicago chop Good and Bad Points
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