Calories in Dr. OZ Chia muffins (w/pumpkin puree)

142Calories
How many calories should you eat?
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Nutrition Facts Dr. OZ Chia muffins (w/pumpkin puree)

Amount Per 1 muffin
Calories 142 Kcal (595 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 13mg 1%
Total Carbs 32g 11%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 14.8 g
  • Cal: 7.1 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (5.9%)
  • Protein (10.5%)
Dr. OZ Chia muffins (w/pumpkin puree) Good and Bad Points
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