Calories in Taste Unlimited Chesapeake bay crab peanuts

Serving size

195Calories

All Taste Unlimited Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	195 Kcal (816 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Sodium	170mg	7%
Total Carbs	6g	2%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	7g	14%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

Let's Burn 195 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 30 g

Cal: 9.8 %
Fat: 24.6 %
Carb: 2 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.2%)
Fat (73.5%)
Protein (14.3%)

Food With Similar Nutrition To Taste Unlimited Chesapeake bay crab peanuts

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Taste Unlimited Chesapeake bay crab peanuts Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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