Calories in Thunderbird Energetica Cherry walnut crunch

Serving size

163Calories

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How many calories should you eat?

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Amount Per 1.7 oz
Calories	163 Kcal (682 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	200mg	8%
Total Carbs	28g	9%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	1mg	33%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 163 calories

Let's Burn 163 Calories!

36 mins

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18 mins

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18 mins

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% RDI of Main Nutrition Facts

of RDI* (163 calories) 48 g

Cal: 8.2 %
Fat: 7.7 %
Carb: 9.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (26%)
Protein (9.2%)

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