Calories in Kroger Cherry jam

256Calories
How many calories should you eat?
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Nutrition Facts Kroger Cherry jam

Amount Per 1 tsp
Calories 256 Kcal (1072 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 43g 14%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 4.9 g
  • Cal: 12.8 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (11.1%)
  • Protein (18.1%)
Kroger Cherry jam Good and Bad Points
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