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cherry fruit medley 217 ml

Calories in Sundia True Fruit Cherry fruit medley 217 ml

Serving size

870Calories

All Sundia True Fruit Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 217 ml
Calories	870 Kcal (3643 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	6g	30%
Cholesterol	130mg	43%
Potassium	640mg	14%
Total Carbs	96g	32%
Sugars	16g	64%
Dietary Fiber	12g	48%
Protein	68g	136%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	8.6mg	48%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 217 g

Cal: 43.5 %
Fat: 36.9 %
Carb: 32 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (24.8%)
Protein (31.2%)

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Sundia True Fruit Cherry fruit medley 217 ml Good and Bad Points

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