Calories in Salad Spinners Cherrry chow - albacore tuna - no dressing

238Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Cherrry chow - albacore tuna - no dressing

Amount Per 1 serving
Calories 238 Kcal (996 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 68mg 3%
Total Carbs 30g 10%
Sugars 17g 68%
Dietary Fiber 7g 28%
Protein 24g 48%
Vitamin C 93mg 155%
Vitamin A 2mg 65%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 363 g
  • Cal: 11.9 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (14.3%)
  • Protein (38.1%)
Salad Spinners Cherrry chow - albacore tuna - no dressing Good and Bad Points
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