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Amount Per 3.5 cup, thawed | |||
Calories | 806.79 Kcal (3378 kJ) | ||
Calories from fat | 10.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 9.07mg | 0% | |
Potassium | 1803.94mg | 38% | |
Total Carbs | 202.69g | 68% | |
Sugars | 183.66g | 735% | |
Dietary Fiber | 19.04g | 76% | |
Protein | 10.42g | 21% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.2mg | 18% | |
Calcium | 108.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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