Calories in VE Cherries berries cup measure

240Calories
How many calories should you eat?
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Nutrition Facts VE Cherries berries cup measure

Amount Per 0.333333 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Potassium 995mg 21%
Total Carbs 28g 9%
Dietary Fiber 9g 36%
Protein 24g 48%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 4mg 22%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 79 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 9.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (17.8%)
  • Protein (37.9%)
VE Cherries berries cup measure Good and Bad Points
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