Calories in Blimpie Chef salad

176Calories
How many calories should you eat?
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Nutrition Facts Blimpie Chef salad

Amount Per 1 regular
Calories 176 Kcal (737 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Sodium 805mg 34%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 0 g
  • Cal: 8.8 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (36%)
  • Protein (41.1%)
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