Calories in Bodybuilding Chef salad

400Calories
How many calories should you eat?
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Nutrition Facts Bodybuilding Chef salad

Amount Per 2 cups
Calories 400 Kcal (1675 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 473 g
  • Cal: 20 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.4%)
  • Protein (55.6%)
Bodybuilding Chef salad Good and Bad Points
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