Calories in Jillian Michaels Chef salad

378Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jillian Michaels Chef salad

Amount Per 1 serving
Calories 378 Kcal (1583 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Sodium 620mg 26%
Total Carbs 32g 11%
Dietary Fiber 10g 40%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 378 calories

Let's Burn 378 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 0 g
  • Cal: 18.9 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (30.4%)
  • Protein (36.4%)
Add your comment
User Reviews of chef salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top