Calories in Cheez-It Cheez-it original

Rating: 5 of 5 (2 reviews)
150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cheez-It Cheez-it original

Amount Per 27 crackers
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 230mg 10%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 6480 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (47.4%)
  • Protein (7.9%)
Add your comment
Add review
User Reviews of cheez-it original
By Sheenie on Apr 21, 2016

IT'S THE COPS!!!

By Minutes on Apr 21, 2016

cheez it

Add your review!
Total rating: 5 of 5
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top