Calories in Kellogg's Cheez it extra cheddar party mix 100 calorie snack

100Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Cheez it extra cheddar party mix 100 calorie snack

Amount Per 1 pouch
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 260mg 11%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 21 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (28.4%)
  • Protein (8.4%)
Kellogg's Cheez it extra cheddar party mix 100 calorie snack Good and Bad Points
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