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cheez-it baked snack crackers (vending machine size)

Cheez-it baked snack crackers (vending machine size) Calories

Calories in Cheez-It Cheez-it baked snack crackers (vending machine size)

Serving size

210Calories

All Cheez-It Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Sodium	320mg	13%
Total Carbs	24g	8%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.4mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 142 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 8 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (46%)
Protein (9.3%)

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Cheez-It Cheez-it baked snack crackers (vending machine size) Good and Bad Points

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