Calories in Cheez-It Crackers with 100% real cheese

1186Calories
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Nutrition Facts Cheez-It Crackers with 100% real cheese

Amount Per 27 crackers
Calories 1186 Kcal (4966 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Potassium 6481mg 138%
Total Carbs 158g 53%
Sugars 46g 184%
Dietary Fiber 51g 204%
Protein 79g 158%
Vitamin C 64.8mg 108%
Vitamin A 74.2mg 2473%
Iron 20.9mg 116%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1186 calories) 30 g
  • Cal: 59.3 %
  • Fat: 44.6 %
  • Carb: 52.7 %
  • Prot: 158 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (21.6%)
  • Protein (26.1%)
Cheez-It Crackers with 100% real cheese Good and Bad Points
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