Calories in Cheez-It Cheez-it (2 oz. bag 280 calories)

280Calories
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Nutrition Facts Cheez-It Cheez-it (2 oz. bag 280 calories)

Amount Per 2 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Sodium 420mg 18%
Total Carbs 32g 11%
Dietary Fiber 1g 4%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 56 g
  • Cal: 14 %
  • Fat: 23.1 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (51.3%)

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Cheez-It Cheez-it (2 oz. bag 280 calories) Good and Bad Points
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