Calories in Taco Johns Cheesy quesdadilla melt

440Calories
How many calories should you eat?
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Nutrition Facts Taco Johns Cheesy quesdadilla melt

Amount Per 1 quesadilla
Calories 440 Kcal (1842 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 1050mg 44%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 33.8 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (44.4%)
  • Protein (17%)
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