Amount Per 2 shells | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 630mg | 26% | |
Total Carbs | 36g | 12% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 24g | 48% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 22mg | 733% | |
Iron | 2.7mg | 15% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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