Calories in How Sweet It Is Cheesy chicken and rice bake

576Calories
How many calories should you eat?
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Nutrition Facts How Sweet It Is Cheesy chicken and rice bake

Amount Per 0.25 recipe
Calories 576 Kcal (2412 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 82g 27%
Dietary Fiber 8g 32%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 60 g
  • Cal: 28.8 %
  • Fat: 15.4 %
  • Carb: 27.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (15.4%)
  • Protein (28.7%)
How Sweet It Is Cheesy chicken and rice bake Good and Bad Points
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