Calories in Velveeta Cheesy casseroles shepherd's pie as pkgd

170Calories
How many calories should you eat?
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Nutrition Facts Velveeta Cheesy casseroles shepherd's pie as pkgd

Amount Per 0.2 pkgd
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 830mg 35%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 6 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (50.3%)
  • Protein (14.9%)
Velveeta Cheesy casseroles shepherd's pie as pkgd Good and Bad Points
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