Calories in Kraft Cheesy casseroles shepard 's pie dinner kit

430Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheesy casseroles shepard 's pie dinner kit

Amount Per 1 cup
Calories 430 Kcal (1800 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 830mg 35%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.3mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 56 g
  • Cal: 21.5 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (50.3%)
  • Protein (14.9%)
Kraft Cheesy casseroles shepard 's pie dinner kit Good and Bad Points
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