Cheesecake, fat free cream cheese/knox gelatin Calories

Calories in Annette Cheesecake, fat free cream cheese/knox gelatin

Serving size

292Calories

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How many calories should you eat?

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Amount Per 4.93 g
Calories	291.86 Kcal (1222 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Saturated Fat	1.31g	7%
Cholesterol	13.15mg	4%
Total Carbs	40.75g	14%
Sugars	27.61g	110%
Protein	13.15g	26%
Vitamin A	4.2mg	140%
Iron	0.5mg	3%
Calcium	394.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 4.93 g

Cal: 14.6 %
Fat: 10.1 %
Carb: 13.6 %
Prot: 26.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (22.6%)
Protein (18.6%)

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Annette Cheesecake, fat free cream cheese/knox gelatin Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high in sugar
high in total fat
high in saturated fat

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