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cheeseburger with mayonnaise or salad dressing, tomato and bacon on bun

Cheeseburger with mayonnaise or salad dressing, tomato and bacon on bun Calories

Calories in Generic Cheeseburger with mayonnaise or salad dressing, tomato and bacon on bun

Serving size

259Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	259 Kcal (1084 kJ)
Calories from fat	129.78 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Saturated Fat	5.13g	26%
Cholesterol	38mg	13%
Sodium	581mg	24%
Potassium	210mg	4%
Total Carbs	18.05g	6%
Sugars	3.25g	13%
Dietary Fiber	1g	4%
Protein	13.6g	27%
Vitamin C	1.8mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 259 calories

Let's Burn 259 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (259 calories) 100 g

Cal: 13 %
Fat: 22.2 %
Carb: 6 %
Prot: 27.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (49.6%)
Protein (22%)

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Generic Cheeseburger with mayonnaise or salad dressing, tomato and bacon on bun Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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