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Calories in White Castle Cheeseburger no bun
100Calories
| Amount Per 1 cheeseburger | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 430mg | 18% | |
| Total Carbs | 3g | 1% | |
| Protein | 6g | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Contains trans-fats! Even if label says 0!
Consumption of food containing trans-fat has unequivocally been shown to increase the risk of heart disease by raising levels of LDL (bad cholesterol), and lowering levels of HDL (good cholesterol).Why do the nutrition labels on some products say that there are no trans fats? Unfortunately there is an FDA loop hole here. If the amount of trans-fat in a product is less than half a gram per serving, manufacturers can round it down to 0.But even 0.49 grams of trans-fat is bad for you. And don't even get us started on the actual consumption versus the tiny serving size.So how do you know if a product does have trans fat in it? Look for "partially hydrogenated" oils and fats in the ingredient list.
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Very high in saturated fat
Not all fats are created equal. Saturated fats are the ones responsible for bad cholesterol buildup in our blood vessels, as well as contributing to coronary disease.
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Contains controversial artificial colors
Once upon a time, there were no food colorings. Then folks figured out that food looks better and sells more when it can be enlivened through dyes. For most of food history, the dyes were from natural sources beet juice for red, turmeric for yellow,etc. However, in the quest to increase color intensity and lower manufacturing costs, cheap artificial dyes were introduced to market.Unfortunately they pose a risk for hyperactivity in children, cancer, and allergic reactions.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains azodicarbonamide. Learn more
Azodicarbonamide is a popular dough conditioner. It also bleaches the flour (makes it whiter). It's considered safe in the US at up to 45 parts per million, but is banned from use in Europe because studies showed it could cause asthma or allergic reactions.
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One of the worst products in its category
This product is in the bottom 10% of the products in its category
Cheeseburger no bun Ingredients
Bun: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Partially Hydrogenated Vegetable Oils (Soybean, Cottonseed, And/Or Canola Oil), Wheat Gluten, Calcium Stearoyl Lactylate, Corn Starch, Oat Fiber, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Corn Syrup Solids, Guar Gum, Polysorbate 60, Sodium Diacetate, Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, L. Cysteine, Calcium Peroxide. Hamburger: Beef. Other Ingredients: Water, Dried Onion, Salt, Pepper. Pasteurized Processed American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid.
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 0 g
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Cal: 5 %
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Fat: 12.3 %
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Carb: 1 %
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Prot: 12 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (11.1%)
- Fat (66.7%)
- Protein (22.2%)
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