Calories in Valentine Cheeseburger

Serving size

440Calories

All Valentine Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	440 Kcal (1842 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Sodium	1060mg	44%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	9mg	15%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 4.9 g

Cal: 22 %
Fat: 32.3 %
Carb: 13.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (44.5%)
Protein (17.9%)

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Valentine Cheeseburger Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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