Calories in Boars Head Cheese (Yellow & White)

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boars Head Cheese (Yellow & White)

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbs 2g 1%
Protein 7g 14%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28.35 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (60%)
  • Protein (31.1%)
Boars Head Cheese (Yellow & White) Good and Bad Points
Add your comment
User Reviews of Cheese (Yellow & White)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top