Product pictures
Calories in Rising Sun Farm Cheese torta gorgonzola with roasted hazelnuts and cranberries
110Calories
| Amount Per 2 tablesp... | |||
| Calories | 110 Kcal (461 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 20mg | 7% | |
| Sodium | 100mg | 4% | |
| Total Carbs | 4g | 1% | |
| Sugars | 3g | 12% | |
| Protein | 2g | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 25% of daily saturated fat!
Bad! More 25% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
-
Interested in getting more protein?
Protein is important, but some of the protein you find in this product isn't exactly natural.
The protein comes from one of the following sources:
- milk protein concentrate
- whey protein isolate
- soy protein isolate
and that it's not ideal to get protein only from processed goods.
If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
Not only do they have protein, they're filled with other vitamins and minerals. -
Contains milk protein concentrate
Milk Protein Concentrate (MPC) is a white to light-cream-colored dry powder.
It is a very cheap milk byproduct of skim milk through a series of processes that includes ultrafiltration,
evaporation and drying of the milk until it reaches a powder form.
Some more info:
- Most of the MPC's are imported as a dry powder from countries with lax food safety regulations (China for example).
- MPC's are added to processed food products to increase the amount of protein without increasing the carbs.
-
Not a really good source of calcium!
Cheese is a generally a good source of calcium (more than 10% daily value per serving) - but not this.
If you are looking for calcium - swap for something with higher calcium content.
By the way, you don't need high fat or calories to get high calcium.
Many "lite" versions of cheese provide 30% of daily calcium needs.
Choose cheeses that are a naturally good source of calcium.
If you're worried about fat and calories, pre-sliced cheese, cheese sticks or cheese squares
are a great way to make sure your portion is the right size.
The FDA defines a serving of cheese as 1 ounce (30 grams).
Allergens
Lactose Allergy, Milk Allergy, Sulfites Allergy, Tree Nuts Allergy, Corn Allergy
Cheese torta gorgonzola with roasted hazelnuts and cranberries Ingredients
Cream Cheese (Cream, Milk, Milk Protein, Skim Milk, Natural Lactic Acid, Natural Flavor, Cheese Culture, Salt, Carob Bean, Guar Gum), Gorgonzola Cheese (Whole Milk, Cheese Cultures, Salt, Enzymes, Penicillium, Roqueforti), Dried Cranberries (Sugar, Cranberries [Sulfite Free], Sunflower Oil), Roasted Hazelnuts, Unsalted Butter, Pears (Pears, Water, Corn Syrup, & Sugar).
You Might Also Like
% RDI of Main Nutrition Facts
6%
of RDI* (110 calories) 0 g
-
Cal: 5.5 %
-
Fat: 13.8 %
-
Carb: 1.3 %
-
Prot: 4 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (15.2%)
- Fat (77.1%)
- Protein (7.6%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment