Calories in Shoneys Cheese swiss

160Calories
How many calories should you eat?
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Nutrition Facts Shoneys Cheese swiss

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Saturated Fat 7.6g 38%
Cholesterol 39mg 13%
Sodium 111mg 5%
Total Carbs 1.4g 0%
Protein 12.1g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 18 %
  • Carb: 0.5 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (67.5%)
  • Protein (30%)
Shoneys Cheese swiss Good and Bad Points
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