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cheese sticks, half order (add marinara sauce and ranch dressing)

Cheese sticks, half order (add marinara sauce and ranch dressing) Calories

Calories in Cotton Patch Cafe Cheese sticks, half order (add marinara sauce and ranch dressing)

Serving size

780Calories

Full Cotton Patch Cafe Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 fl oz
Calories	780 Kcal (3266 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	18g	90%
Cholesterol	60mg	20%
Sodium	1190mg	50%
Total Carbs	59g	20%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 59.2 g

Cal: 39 %
Fat: 76.9 %
Carb: 19.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (57%)
Protein (13.2%)

Food With Similar Nutrition To Cotton Patch Cafe Cheese sticks, half order (add marinara sauce and ranch dressing)

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Cal 1180, Fat 74, Carbs 82, Prot 49

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IHOP All you eat popcorn shrimp, reorder
(1 can):
Calories 320, Total Fat 20, Total Carbs 27, Protein 8

Cal 320, Fat 20, Carbs 27, Prot 8

Brand: IHOP

Cotton Patch Cafe Cheese sticks, half order (add marinara sauce and ranch dressing) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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