Calories in Jack in the Box Cheese sticks, 5 pieces

Serving size

400Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 pieces
Calories	400 Kcal (1675 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	40mg	13%
Sodium	700mg	29%
Total Carbs	35g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 118 g

Cal: 20 %
Fat: 32.3 %
Carb: 11.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (47.1%)
Protein (18%)

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Jack in the Box Cheese sticks, 5 pieces Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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