Cheese spread roasted red pepper and asiago Calories

Calories in Panera Bread Cheese spread roasted red pepper and asiago

Serving size

50Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	140mg	6%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 28 g

Cal: 2.5 %
Fat: 6.9 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (78.9%)
Protein (7%)

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Panera Bread Cheese spread roasted red pepper and asiago Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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