Calories in Seviroli Cheese ravioli

Serving size

290Calories

All Seviroli Products Nutrition

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How many calories should you eat?

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Amount Per 16 pieces
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	70mg	23%
Sodium	490mg	20%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 150 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 10.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (34.5%)
Protein (22.3%)

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Seviroli Cheese ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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