Calories in Tropical Smoothie Cafe Cheese Quesadilla

589Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Cheese Quesadilla

Amount Per 1 serving
Calories 589 Kcal (2466 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 14g 70%
Cholesterol 60mg 20%
Sodium 1296mg 54%
Total Carbs 53g 18%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin A 0.4mg 13%
Iron 3.8mg 21%
Calcium 87.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (589 calories) 0 g
  • Cal: 29.5 %
  • Fat: 43.1 %
  • Carb: 17.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (43.8%)
  • Protein (19.4%)
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