Calories in Subway Cheese plain

217Calories
How many calories should you eat?
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Nutrition Facts Subway Cheese plain

Amount Per 6 inch serving
Calories 217 Kcal (909 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Potassium 280mg 6%
Total Carbs 30g 10%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 19g 38%
Iron 2.5mg 14%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 6 g
  • Cal: 10.9 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (12.1%)
  • Protein (34.1%)
Subway Cheese plain Good and Bad Points
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