Amount Per 0.75 cup, shredded | |||
Calories | 283.07 Kcal (1185 kJ) | ||
Calories from fat | 190.76 Kcal | ||
% Daily Value* | |||
Total Fat | 21.2g | 33% | |
---|---|---|---|
Saturated Fat | 13.6g | 68% | |
Cholesterol | 72.04mg | 24% | |
Sodium | 1161.08mg | 48% | |
Potassium | 183.06mg | 4% | |
Total Carbs | 1.78g | 1% | |
Sugars | 1.04g | 4% | |
Protein | 20.96g | 42% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.5mg | 3% | |
Calcium | 654.3mg | 65% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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